Summer is here and the heat is already unbearable. Here is a fun way to have your INJA Life Collagen and combat the heat at the same time! Normally the INJA Life collagen powder is directly added to water and had. However it can also be taken with tea, coffee and other foods. A frozen smoothie is an ideal way to take the supplement, especially on a particularly hot summer day.
Here we’re giving you a recipe of a ‘’Very Berry Smoothie” to which you can add your INJA Life Collagen powder.
Preparation time: 10 minutes
1 cup frozen blueberries
1 ripe banana
5 frozen strawberries
1 cup milk
1 tablespoon sugar (optional)
4/5 cubes of ice
2 sachets of INJA Life Collagen
- Peel and chop the banana into slices
- Add the blueberries, strawberries, banana, milk, sugar(optional) and INJA Life Collagen powder into the blender. Blend until smooth.
- Add the ice into the blender and blend again.
- Pour the smoothie into glasses and serve chilled
The recipe mentions blueberries and strawberries; however you can use whichever berries you like.
Recipe got from foodviva: http://foodviva.com/smoothie-recipes/blueberry-smoothie-with-milk-recipe/